{"id":1606,"date":"2015-05-11T19:59:05","date_gmt":"2015-05-12T00:59:05","guid":{"rendered":"http:\/\/www.scarboromissions.ca\/?page_id=1606"},"modified":"2019-10-10T14:50:48","modified_gmt":"2019-10-10T19:50:48","slug":"golden-rule-meditation-exercises","status":"publish","type":"page","link":"https:\/\/www.scarboromissions.ca\/golden-rule\/golden-rule-meditation-exercises","title":{"rendered":"Golden Rule Meditation Exercises"},"content":{"rendered":"
\n
\n

We have committed the golden rule to memory;
\nlet us now commit it to life<\/p>\n

Edwin Markham, American poet (1852-1940)<\/em><\/p>\n<\/blockquote>\n<\/div>\n

TABLE OF CONTENTS<\/h3>\n
    \n
  1. Introduction<\/a><\/b><\/li>\n
  2. Meditation exercises featuring Golden Rule texts<\/a><\/b>\n
      \n
    1. Individual meditation<\/a><\/li>\n
    2. Written meditation<\/a><\/li>\n
    3. Artistic meditation<\/a><\/li>\n
    4. A meditation on Shinto wisdom<\/a><\/li>\n
    5. A meditation on compassion and healing<\/a><\/li>\n
    6. A meditation on Gandhian wisdom<\/a><\/li>\n
    7. A meditation on the Hindu Namaste<\/i> greeting<\/a><\/li>\n
    8. A meditation on the teaching of Black Elk (Native American elder)<\/a><\/li>\n
    9. A meditation on the teaching of Thich Nhat Hanh (Buddhist monk)<\/a><\/li>\n
    10. A meditation on the teaching of Mother Teresa<\/a><\/li>\n
    11. A meditation on interfaith dialogue<\/a><\/li>\n
    12. A meditation on the “gold” in the Golden Rule<\/a><\/li>\n
    13. Group meditation<\/a><\/li>\n<\/ol>\n<\/li>\n
    14. Meditation exercises featuring Golden Rule Poster<\/a><\/b>\n
        \n
      1. Introduction to meditations<\/a><\/li>\n
      2. Connecting word and image<\/a><\/li>\n
      3. The Golden Rule \u2013 A universal principle<\/a><\/li>\n
      4. The Golden Rule and you<\/a><\/li>\n
      5. Unity amidst diversity<\/a><\/li>\n
      6. One family, one world<\/a><\/li>\n
      7. Exploring the circle<\/a><\/li>\n
      8. Becoming a global citizen<\/a><\/li>\n
      9. Interfaith dialogue \u2013 A golden conversation<\/a><\/li>\n<\/ol>\n<\/li>\n
      10. Appendices<\/a><\/b>\n